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  1. Psychophysiologic insomnia: A form of insomnia that is conceptualized as being perpetuated by both psychological (behavioral and cognitive) and physiological factors. While psychophysiological insomnia is not classified as having subtypes, it may be descriptively useful to take into account the presenting complaint.

  2. Install Insomnia. Insomnia is available on macOS, Windows, and Linux. If you haven’t already downloaded Insomnia, visit the Download Page. Note: The minimum macOS version supported is macOS 10.12 Sierra. Get Insomnia on macOS here, or by using Brew. Download and double-click the disk image. When prompted, drag Insomnia to your Applications ...

  3. 6 de feb. de 2022 · Definition. Causes. Unscientific Explanations. Sleep paralysis is a relatively common experience—about 8% of people will experience it at one point or another, with higher rates for students, people of color, and people with psychiatric conditions. It occurs when the features of rapid eye movement (REM) sleep intrude into wakefulness, leading ...

  4. สาเหตุ อาการ และวิธีแก้ไข. โรคนอนไม่หลับ หรือ Insomnia คือภาวะที่ผู้ป่วยมีอาการนอนไม่หลับ หรือหลับไม่สนิท นอนหลับยาก ใช้เวลานอน ...

  5. Hace 4 días · Short-Term Insomnia Also known as acute insomnia or adjustment insomnia, this is a brief episode of difficulty sleeping. Short-term insomnia is often caused by a stressful life event, such as the loss of a loved one, a disconcerting medical diagnosis, a pandemic, rebounding from cessation of a drug or marijuana, or a major job or relationship change.

  6. Insomnio. El insomnio se trata de una dificultad para iniciar y/o mantener el sueño, o la sensación de no haber dormido un sueño reparador. Así pues, se trata de un problema de disminución de la cantidad y/o calidad del sueño. Este trastorno del sueño se da en una tercera parte de la población (30%), siendo más frecuente en los ...

  7. The Insomnia Severity Index (ISI) is widely used as a valid screening measure of insomnia as well as an outcome measure following treatment. 2, 3. Since the “sleep-insomnia apnea syndrome” was reported in 1973, 4 this clinical syndrome has gained attention and prompted additional studies.

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