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Description. This little jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.
1 de ago. de 2005 · The 10-Minute Stress Manager. Audio CD – Audiobook, August 1, 2005. A stress management tool features six ten-minute meditations to facilitate peace of the mind, body, and soul. Book recommendations, author interviews, editors' picks, and more. Read it now.
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19 de dic. de 2023 · Join renowned holistic physician and author Emmett E. Miller as he guides you through two powerful meditations, each only 10 minutes long. Used by gold medalist/decathlete Dan O'Brien and many other Olympic athletes these meditations will help you assume the mental attitude of a winner.
Discover 10 Minute Stress Manager by Dr. Emmett Miller released in 1980. Find album reviews, track lists, credits, awards and more at AllMusic.
Listen to 10-Minute Stress Manager - Single by Dr. Emmett Miller on Apple Music. 1980. 1 Song. Duration: 40 minutes.
Each experience is ten minutes followed by ten minutes of ocean sounds and music.Part A: 10-Minute Stress Release: You'll focus on releasing the mental and physical tension of a high-stress environment. This tension often accumulates in your neck,...
