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  1. Hace 8 horas · 🎼 | Piano for Sleep: https://open.spotify.com/playlist/0FkUL1ppXQPJik4s0wHeTJ----- Entra en un reino de tranquilidad con nuestra transmisi...

  2. Hace 8 horas · Pokémon Sleep es un juego para la salud del sueño desarrollada por The Pokémon Company para dispositivos móviles iOS y Android. En esta original propuesta tenemos que por la noche colocar nuestro móvil cerca de la almohada, y mientras dormimos, dependiendo del tiempo y la calidad del sueño, atraeremos a distintos tipos de Pokémon, recibiendo por la mañana un informe que evalúa con ...

  3. Hace 8 horas · Introduction to Smart Sleep Masks The Evolution of Sleep Aids and the Rise of Smart Technology Humans have long sought ways to improve sleep. Now, technology steps in. The rise of smart sleep aids is a game-changer. It's a blend of innovation and tradition. These high-tech masks offer more than darkness. They track sleep, play soothing sounds ...

  4. Hace 8 horas · Like many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Still, she estimates spending 30 to 60 minutes on her phone before going to sleep, mostly scrolling through social media. “Recently, I’ve been trying to limit the amount,” says Peoples, a discrimination investigator with the state of New Jersey. […]

  5. Hace 8 horas · In fact, 13% of parents said they gave prescription sleep aids 50 or more times; 4% gave it to a child under six months old, 11% to a child six to 11 months old, and 16% to a child between 1 and 3 ...

  6. Hace 1 día · Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music ,Beautiful Relaxing Music for Stress Relief • Meditation Music, Sleep Music, Ambient Study Music,Beautiful Relaxing Music, Peaceful Soothing Instrumental Music. Relaxing Music.

  7. Hace 9 horas · Sleep deprivation is a significant issue for new mothers, impacting physical and mental health. Seeking medical help early is advisable for postpartum insomnia. Lifestyle changes and Cognitive ...

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