Yahoo Search Búsqueda en la Web

Resultado de búsqueda

1. en.wikipedia.org › wiki › SleepSleep - Wikipedia

   en.wikipedia.org › wiki › Sleep

   • En caché

   Hace 2 días · Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment.

2. www.sleepfoundation.org › how-sleep-works › how-much-sleep-do-we-reHow Much Sleep Do You Need? | Sleep Foundation

   www.sleepfoundation.org › how-sleep-works › how-much-sleep-do-we-re

   • En caché

   13 de may. de 2024 · Learn the recommended sleep times by age group and how to assess your individual sleep needs based on your health and lifestyle. Find tips to improve your sleep quality and quantity and when to seek professional help for sleep problems.

3. www.britannica.com › science › sleepSleep | Definition, Patterns, Deprivation, & Theories |...

   www.britannica.com › science › sleep

   • En caché

   Hace 4 días · Learn about the biological, behavioral, and physiological aspects of sleep, a normal state of reduced responsiveness to external stimulation. Explore the criteria, stages, functions, and disorders of sleep in humans and other animals.

4. Imágenes

   • 
   • 
   • 
   • 

   Ver todo

5. www.sleepfoundation.org › how-sleep-works › memory-and-sleepHow Memory and Sleep Are Connected - Sleep Foundation

   www.sleepfoundation.org › how-sleep-works › memory-and-sleep

   • En caché

   9 de may. de 2024 · Since sleep is so crucial to the formation and consolidation of memories, some sleep disorders are associated with memory problems. Insomnia, defined as persistent difficulty initiating or maintaining sleep, is known to cause daytime cognitive impairments including reduced memory functioning.

6. www.sleepfoundation.org › sleep-disorSleep Disorders – Common Types, Symptoms, Treatments - Sleep...

   www.sleepfoundation.org › sleep-disor

   • En caché

   7 de may. de 2024 · What they are, their causes and symptoms, and how people with sleep disorders can get relief. Updated May 7, 2024. The collective term sleep disorder refers to conditions that affect sleep quality, timing, or duration and impact a person’s ability to properly function while they are awake.

7. www.helpguide.org › articles › sleepHow to Sleep Better: Tips to Improve Sleep Quality -...

   www.helpguide.org › articles › sleep

   • En caché

   10 de may. de 2024 · Learn how to establish healthy sleep habits, or sleep hygiene, to get a better night's sleep. Find out how to sync with your natural sleep-wake cycle, control your light exposure, and avoid common sleep disruptors.

8. medlineplus.gov › sleepdisordersSleep Disorders | MedlinePlus

   medlineplus.gov › sleepdisorders

   • En caché

   26 de abr. de 2024 · So when you don't get enough quality sleep, it does more than just make you feel tired. It can affect your physical and mental health, thinking, and daily functioning. What are sleep disorders? Sleep disorders are conditions that disturb your normal sleep patterns. There are more than 80 different sleep disorders. Some major types ...