Resultado de búsqueda
People who describe themselves as "worriers" are at risk for insomnia. Learning to set one's worries aside can help reduce this risk. People who do not unwind from the day's stresses are more likely to sleep poorly. People with other sleep disorders, such as restless legs syndrome and sleep apnea. People with genetic predisposition are also ...
3 de oct. de 2018 · Insomnia can significantly impact your everyday life. Whether you have trouble falling asleep or staying asleep, it can affect your overall health, relationships, and work productivity.
1 de ene. de 2018 · The management of insomnia, which is commonly a combination of cognitive behavioural therapy and pharmacological tr eatment, is discussed as well as the. important role pharmacists can play, not ...
1 de dic. de 2020 · Insomnia symptoms vary from person to person and can range from fatigue to anxiety, mood swings, and difficulty doing routine things. These are some of the common signs that you may have insomnia: Difficulty sleeping. Waking up repeatedly or for long periods during the night. Waking up too early.
Insomnia disorder is very common in adolescents; it is particularly manifest in older adolescents and girls, with a prevalence comparable to that of other major psychiatric disorders (e.g., depressive disorders). However, insomnia disorder in adolescence is poorly characterized, under-recognized, under-diagnosed, and under-treated, and the reason for the female preponderance for insomnia that ...
This article summarizes epidemiologic evidence on insomnia, including the prevalence, incidence, and risk factors, as well as its course and consequences. Approximately 10% of the adult population suffers from an insomnia disorder and another 20% experiences occasional insomnia symptoms. Women, olde …
Cartelera Insomnia Cine. Semana del 5 al 11 de febrero. Semana del 12 al 18 de febrero. Semana del 19 al 25 de febrero. Semana del 26 al 29 de febrero.
