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Hace 6 días · Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment.
Hace 1 día · El doctor Colin A. Espie, de la Universidad de Oxford, escribió en un artículo de la publicación médica Therapy in sleep medicine (Terapia en la medicina del sueño), que “la intención ...
Hace 21 horas · Los hábitos antes de irse a la cama no son lo único que ayuda a tener un descanso de calidad, los padres también deben prestar atención al ejercicio físico, las comidas o si sus hijos roncan
18 de may. de 2024 · Learn about the biological, behavioral, and physiological aspects of sleep, a normal state of reduced responsiveness to external stimulation. Explore the stages, functions, and disorders of sleep, as well as the latest research and news on this topic.
13 de may. de 2024 · Learn the recommended sleep times by age group and how to assess your individual sleep needs based on your health and lifestyle. Find tips to improve your sleep quality and quantity and when to seek professional help for sleep problems.
17 de may. de 2024 · Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...
10 de may. de 2024 · Learn the secrets to good sleep. These sleep tips will help you sleep better at night and be more energetic and productive during the day.
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