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  1. Imágenes

    • What are the Five Basic Food Groups? – HowForKids
    • Understanding Food Groups
    • What are the Five Basic Food Groups? – HowForKids
    • 5 food groups & food group pyramid 🍅🍌| What should you eat? - YouTube
    • The five food groups: how to eat a balanced diet | One You Leeds

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  2. www.foodstandards.gov.scot › consumers › healthy-eatingThe five main food groups - Healthy eating | Food Standards...

    Learn about the five food groups that make up a balanced diet: fruit and vegetables, starchy food, dairy, protein and fat. Find out how much you should eat, what counts as a portion and how to choose healthier options.

  3. www.myplate.gov › eat-healthy › food-group-galleryUSDA MyPlate Five Food Group Gallery

    Learn about the five food groups and see pictures of foods that count as 1 cup-equivalent or ounce-equivalent for each group. Find out how to choose whole grains, refined grains, beans, peas, lentils, dairy, and more.

  4. Videos

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  5. www.nia.nih.gov › healthy-eating-you-age-know-your-food-groupsHealthy Eating As You Age: Know Your Food Groups

    Learn about the main food groups and other nutrients recommended for older adults in the Dietary Guidelines for Americans. Find out how much of each food group you should eat and see examples of foods in each group.

  6. www.eatforhealth.gov.au › food-essentials › five-food-groupsThe five food groups | Eat For Health

    Learn about the Australian guide to healthy eating, which groups foods by their key nutrients and recommends a variety of choices from each group every day. Find out how to meet your nutrient requirements and enjoy the abundance of foods from the five food groups.

  7. www.livescience.com › what-are-the-different-food-groupsWhat are the different food groups? | Live Science

    20 de jul. de 2022 · Eating a variety of foods from each of the five food groups can help you to enjoy a healthy, more-balanced diet. But what are the different food groups, and how much of each food group...

  8. en.wikipedia.org › wiki › Food_groupFood group - Wikipedia

    A food group is a collection of foods that share similar nutritional properties or biological classifications. Lists of nutrition guides typically divide foods into food groups, and Recommended Dietary Allowance recommends daily servings of each group for a healthy diet.

  9. food.unl.edu › article › food-groupsWhat are the Five Food Groups? | UNL Food

    IANR. Nebraska Extension. UNL Food. Eat Healthy. Food Groups. What are the Five Food Groups? Provide Feedback. Eating a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives can help you create a healthy eating routine. Learn more about the five food groups: FRUITS. VEGETABLES. GRAINS. PROTEIN FOODS. DAIRY.