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Explore the downloadable guide with tips and strategies for healthy eating and healthy living.
- Spanish
El Plato para Comer Saludable, creado por expertos en...
- Japanese
健康的な食事プレートはハーバード公衆衛生大学院の栄養学専門...
- Italian
Il Piatto del Mangiar Sano, creato dagli esperti di...
- Swahili
Sahani ya Mlo unaofaa, ambayo imebuniwa na wataalamu wa...
- Traditional
“健康飲食餐盤”由哈佛公共衛生學院的營養專家和《哈佛健康雜誌》...
- German
Your use of the German translation of the Healthy Eating...
- Russian
Home > The Nutrition Source > Healthy Eating Plate > Healthy...
- Arabic
يعد “طبق الأكل الصحي” الذي طوره خبراء التغذية في كلية...
- Spanish
Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more.
30 de nov. de 2023 · Updated on November 30, 2023. Photo: EatingWell. Think you don't have enough time to make a healthy dinner? Think again. These easy healthy meals are ready in just 20 minutes so you can get a flavorful dish on the table on even the busiest of days.
Healthy British classics. You can make a classic British menu healthier with these recipes. Tastes like you're at the pub, but without the extra calories. The filling of this unusual...
Healthy eating is the key: a balanced diet is one that is both yummy and good for you too. Here are some useful words to talk about healthy eating in English. A nutritional diet is a good mix of protein s (meat, fish, lentils, eggs, and nuts for example) carbohydrates (rice, bread, and wheat for example) and fats (cheese, oil, butter, and nuts ...
A listening and vocabulary lesson about how to eat a better diet, for Upper intermediate English learners and IELTS students. Watch a short video with tips on how to follow a healthy balanced diet, and complete a multiple choice quiz to test your understanding.
Level 1. My healthy lunch. Use this lesson about food and healthy eating with younger primary learners. Introduction. In this lesson children draw a lunch setting and then play a dice game to decide what to eat from a selection of foods, which include many healthy choices.
