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Trauma psíquico. Se denomina trauma psíquico o trauma psicológico tanto a un evento que amenaza profundamente el bienestar o la vida de un individuo, como a la consecuencia de ese evento en la estructura mental o vida emocional del mismo. Se diferencia del trauma físico (que en griego significa literalmente " herida "), como en la ...
9 de nov. de 2023 · Practice Self-Care. Self-care reduces stress. Equally important, it feels good. Practice self-care through your healing journey by regularly taking action to do things that feel good and loving for yourself. Self-care acts can be simple and free and might be as mundane as taking a bath.
20 de nov. de 2023 · Children exposed to complex traumas may even become disassociated. Dissociation involves separating themselves from the experience mentally. They might imagine that they are outside of their bodies and watching it from somewhere else or they may lose memory of the experience, resulting in memory gaps.
3 de jun. de 2020 · Physical responses. Along with an emotional reaction, trauma can cause physical symptoms, such as: headaches. digestive symptoms. fatigue. racing heart. sweating. feeling jumpy. Sometimes, a ...
Trauma. Un trauma puede ser una lesión física. Trauma proviene de un concepto griego que significa « herida «. Se trata de una lesión física generada por un agente externo o de un golpe emocional que genera un perjuicio persistente en el inconsciente. El trauma físico está vinculado a una avería que sufre el cuerpo.
Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events that are outside the normal range of human experiences. It must be understood by the affected person as directly threatening the affected person or their loved ones with death, severe bodily injury, or sexual violence; indirect ...
A nivel físico, los síntomas engloban desde las jaquecas y cefaleas hasta el cansancio físico, pasando por taquicardia, mareos, insomnio y pesadillas, tensión constante, etc. Conocer todos estos síntomas puede ayudar a saber cómo identificar un trauma psicológico, aunque esto es algo que siempre debe hacer un profesional de la psicología.
