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Hace 5 días · Galen Rupp (born May 8, 1986) is an American long-distance runner. He competed in the Summer Olympics in 2008 in Beijing, 2012 in London, 2016 in Rio de Janeiro and 2021 in Tokyo. He won the silver medal in the men's 10,000 meters in London and the bronze medal in the men's marathon in Rio de Janeiro.
Hace 22 horas · Mokgadi Caster Semenya OIB (born 7 January 1991) is a South African middle-distance runner and winner of two Olympic gold medals and three World Championships in the women's 800 metres.She first won gold at the World Championships in 2009 and went on to win at the 2016 Olympics and the 2017 World Championships, where she also won a bronze medal in the 1500 metres.
Hace 4 días · Eliud Kipchoge (born November 5, 1984, Kapsisiywa, Kenya) is a Kenyan distance runner who is widely considered the world’s greatest marathoner. Between 2014 and 2019 he won all 10 marathons he entered, and in 2018–23 he held the world record in the event.
Hace 3 días · @Runn4Lifelong Distance runner morning workout in progress 6km run time 17:40PB#Shorts#ShortsTrend#ShortsChallenge#ShortsVideo#TrendingShorts#ShortsViral#Sho...
Hace 3 días · The long travellers of Johnston to concentrate on seem to be his 2yos. He has sent 989 runners to courses 200 or miles away from his training base with 189 winning. This equates to a strike rate of 19.1% and would have secured an impressive profit of £189.14 (ROI + 19.2%).
Hace 5 días · Long Island: 16 Jul 1995: 14 : 1:19:53 : RD: ... Running distance. Time Result of the runner. Shows time or distance, depending on the race ... - shows the best times and all results within that specific type and distance over time. Performances. Complete list of performances. Date Event date. Finished Position of the runner in the ...
To pass the running portion of the academy, I need to do 1.5 miles in 14 minutes or less, which seems impossible to someone like me, a complete novice at running. I am just looking for advice and tips overall on how I can improve and eventually get to that sub 14-minute 1.5 mile mark in a time frame of 2-3 years.
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