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Hace 5 días · Tiempo acortado de alimentación, ayuno prolongado, 16:8 (Time restricted feeding, TRF) En esta técnica se acorta la ventana de alimentación, idealmente a 8 horas, mismas que son elegidas por el paciente (por ejemplo comer durante la primera mitad del día, es decir desayuno y comida, o durante la segunda mitad, que sería comida y cena).
Hace 3 días · Put in 30 min. of moderate physical activity each day. Sample Menus. Sample 1200 Calorie Diet: A nice breakfast idea would include a 1/2 cup serving of oats with fruit or granola with milk. Greek style yogurt with fruit and nuts is a great choice for yogurt as it contains more protein than regular yogurt.
Hace 12 horas · Stage-3 kidney disease diet also helps prevent and treat associated complications by supporting healthy blood sugar and blood pressure levels. As your kidneys fail to work optimally, it is important to eliminate certain foods from your diet. Let's find out more about it.
Hace 3 días · Brian Shaw's 12,000-calorie diet The six-foot-eight, 435-pound strongman and 2016 World's Strongest Man probably eats more calories for dinner than you eat in an entire day. Health & Fitness
Hace 5 días · Entrenamiento C – Isquiotibiales y glúteos. Leg Curl – 4 series x 15 repeticiones. Peso muerto con piernas rectas – 4 series x 15-20 repeticiones. Curl de piernas de pie – 2 series x 4-5 repeticiones (series de caída) Sentadilla hack invertida – 4 series x 15-20 repeticiones. Flexión de glúteos o Contragolpe del glúteo – 3 ...
Hace 1 día · Diabetes mellitus, often known simply as diabetes, is a group of common endocrine diseases characterized by sustained high blood sugar levels. Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body becoming unresponsive to the hormone's effects. Classic symptoms include thirst, polyuria, weight loss, and blurred vision.
Hace 4 días · Eating disorder; Specialty: Psychiatry, clinical psychology: Symptoms: Abnormal eating habits that negatively affect physical or mental health: Complications: Anxiety disorders, depression, substance abuse, arrhythmia, heart failure and other heart problems, acid reflux (gastroesophageal reflux disease or GERD), gastrointestinal problems, low blood pressure (hypotension), organ failure and ...
