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Stream "Sleep Well" everywhere: https://cg5.lnk.to/sleepwellTTMusic Production/Lyrics by @CG5Composition by @CG5, Zachary PreciadoChild Vocals by @ChichiAi, ...
2.91M subscribers. 36M views 2 months ago. ...more. Get Poppy Playtime Chapter 3 on Steam: https://huggywug.co/3uoSp6AGet Official Poppy Playtime Merch: https://huggywug.co/3SZEcX7Listen to "Sleep...
23 de feb. de 2024 · Traducción. Significado. Duerme Bien (De Poppy Playtime: Capítulo 3) Sleep Well (From Poppy Playtime: Chapter 3) Ven conmigo, baja conmigo. Come along, down with me. No estás solo, verás. You're not alone, you will see. Los niños se tienen el uno al otro. The children they have each other. Y el uno al otro es todo lo que necesitan.
8 de dic. de 2023 · From evaluating your bedroom environment to optimizing your sleep schedule, our approach to getting better sleep includes specific actions that you can take to make it easier to fall asleep, stay asleep, and wake up feeling well rested.
7 de may. de 2022 · 1. Stick to a sleep schedule. Set aside no more than eight hours for sleep. The recommended amount of sleep for a healthy adult is at least seven hours. Most people don't need more than eight hours in bed to be well rested. Go to bed and get up at the same time every day, including weekends. Being consistent reinforces your body's sleep-wake cycle.
Good sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from heart disease and stroke to obesity and dementia.
Hace 3 días · Improving sleep hygiene to get a better night’s sleep. Sleeping well directly affects your mental and physical health. Fall short and it can take a serious toll on your daytime energy, productivity, emotional balance, and even your weight. Yet many of us regularly toss and turn at night, struggling to get the sleep we need.
