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21 de mar. de 2017 · Research has shown that reflection boosts productivity. Yet few leaders make time for it. Why? For one, they often don’t know where to start.
27 de jul. de 2020 · Reflection is a valuable tool for making better decisions, at work and in the rest of life. It is useful day by day, task by task, and problem by problem. As the senior executive put it, reflection can help you with “adjusting and trying to stay on the wave.”.
26 de may. de 2023 · This article explores the benefits and importance of self-reflection, as well as some strategies to help you practice it and incorporate it into your daily life. We also discuss when self-reflection can become unhealthy and suggest some coping strategies.
Reflective practice involves actively analyzing your experiences and actions, in order to help yourself improve and develop. For example, an athlete can engage in reflective practice by thinking about mistakes that they made during a training session, and figuring out ways to avoid making those mistakes in the future.
14 de jun. de 2021 · We dig deep into metacognition–thinking about our thinking–and reflection, and why they are crucial for successful lifelong learning.
