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  1. Hace 12 horas · The Prince shared his strategy for not falling into drowsiness during his long days, revealing that he consumes three cups of tea a day to stay alert, since his children keep him awake. Furthermore, he admitted his preference for breakfast consisting of fried eggs, toast and milk tea, supplemented by a varied diet including vegetables and fish.

  2. Hace 12 horas · Gastrolabweb. This flexibility in her diet has been key for Meghan Markle to have managed to regain her figure after becoming a mother. Additionally, the duchess complements her diet with regular exercise and a comprehensive wellness routine that includes meditation and yoga practices. Her approach is inspiring to many people who wish to ...