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  1. f45training.comLife Changing Gym & Functional Team Training | F45 Training

    Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. Start A Trial. IN THE MEDIA. F45 TRAINING TAKES THE CROWN. F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Book A Class. 1/3.

    • WHAT IS F45

      F45 is more than just a gym. We’re a family. At our studios...

    • F45 WORKOUTS

      We believe our F45 classes should encompass a variety of...

    • F45 CHALLENGE

      F45 is more than a gym—it’s your team. Your coach,...

    • Find A Studio

      JOIN OUR MAILING LIST TODAY. Sign-up today to get 10% off at...

    • HYBRID

      3-Peat is an intense workout integrating a mix of movements...

    • RECOVERY

      Our F45 recovery workout sessions are the perfect companion...

    • ORDER MEALS

      Take the guesswork out of eating right with delicious...

    • ARTICLES

      JOIN OUR MAILING LIST TODAY. Sign-up today to get 10% off at...

  2. f45training.com › wahlbergweekWahlberg Week | F45 Training

    Welcome to Wahlberg Week. A free week trial that brings F45’s functional workouts to communities around the globe. Experience seven unique workouts created exclusively with Mark Wahlberg, each featuring a ‘new’ daily benchmark goal. Track your progress in the F45 Training app.

  3. Videos

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  4. www.foxbusiness.com › lifestyle › f45-mark-wahlberg-what-to-knowWhat to know about F45, the gym backed by Mark Wahlberg

    15 de jul. de 2021 · Mark Wahlberg's F45 gym is now a publically traded company after listing on the New York Stock Exchange. The class-based, high-intensity, interval training program (HIIT) raised over $300...

  5. www.muscleandfitness.com › workouts › athletecelebrity-workoutsMark Wahlberg's Full-Body F45 Workout - Muscle & Fitness

    Wahlberg’s latest fitness quest: spreading the word of Australian- based F45 stateside and extolling the virtues of his Performance Inspired supplement line. The benefits that F45’s high-intensity workouts had on Wahlberg’s frame were on full social media display last winter while he was filming the Peter Berg–

  6. www.menshealth.com › fitness › a43578789Mark Wahlberg Shares His 4 AM Schedule Ahead of F45 Workouts -...

    12 de abr. de 2023 · Fitness. Mark Wahlberg Talks About His Training Plan Ahead of F45 Workouts. The actor shares his best tips for guys who want to join his "4 a.m. club." By Greg Presto Published: Apr 12, 2023...

  7. www.revistagq.com › cuidados › running-y-fitnessF45, el entrenamiento que te pondrá en forma en 45 minutos...

    11 de dic. de 2020 · Mark Wahlberg es un enamorado de este sistema de entrenamiento, e incluso ha invertido en estos gimnasios. Este sistema está basado en circuitos de entrenamiento funcional que puedes...

  8. Imágenes

    • Mark Wahlberg y su mejor ejercicio para un abdomen plano y marcado | GQ
    • El duro entrenamiento del actor Mark Wahlberg - Rutina fitness
    • Mark Wahlberg reveló la rigurosa rutina que lo mantiene en forma
    • Mark Wahlberg Workout Routine, Diet Plan, and Video | Born to Workout

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  9. www.menshealth.com › es › fitnessMark Wahlberg nos enseña su gimnasio - Su entrenamiento y dieta

    14 de jul. de 2020 · Fitness. Hombres Men's Health. Mark Wahlberg: el actor nos abre su gimnasio y nos cuenta su entrenamiento y dieta. Mark Wahlberg nos abre las puertas de su casa para mostrarnos su...