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  1. f45training.comLife Changing Gym & Functional Team Training | F45 Training

    Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. Start A Trial. IN THE MEDIA. F45 TRAINING TAKES THE CROWN. F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Book A Class. 1/3.

    • WHAT IS F45

      F45 is more than just a gym. We’re a family. At our studios...

    • F45 WORKOUTS

      We believe our F45 classes should encompass a variety of...

    • F45 CHALLENGE

      F45 is more than a gym—it’s your team. Your coach,...

    • Find A Studio

      JOIN OUR MAILING LIST TODAY. Sign-up today to get 10% off at...

    • HYBRID

      3-Peat is an intense workout integrating a mix of movements...

    • RECOVERY

      Stretching has been reported to improve performance of...

    • ORDER MEALS

      Take the guesswork out of eating right with delicious...

    • ARTICLES

      JOIN OUR MAILING LIST TODAY. Sign-up today to get 10% off at...

  2. www.menshealth.com › es › fitnessEl duro entrenamiento del actor Mark Wahlberg - Rutina fitness

    26 de dic. de 2019 · Su estudio de gimnasio se parece a un gimnasio real, en verdad. También tiene su propio entrenador personal y es socio de su propia cadena de gyms, F45 Training. · Para la recuperación, usa...

  3. Videos

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  4. f45training.com › wahlbergweekWahlberg Week | F45 Training

    A free week trial that brings F45’s functional workouts to communities around the globe. Experience seven unique workouts created exclusively with Mark Wahlberg, each featuring a ‘new’ daily benchmark goal. Track your progress in the F45 Training app.

  5. www.foxbusiness.com › lifestyle › f45-mark-wahlberg-what-to-knowWhat to know about F45, the gym backed by Mark Wahlberg

    15 de jul. de 2021 · Mark Wahlberg's F45 gym is now a publically traded company after listing on the New York Stock Exchange. The class-based, high-intensity, interval training program (HIIT) raised over $300...

  6. people.com › health › we-tried-it-f45-training-mark-wahlbergWe Tried F45 Training, the Fitness Workout Backed by Mark...

    25 de ene. de 2023 · Fitness enthusiast Mark Wahlberg invested in the company in 2019, and in August 2021 David Beckham became a global partner. But is the workout program — which boasts that you can burn fat,...

  7. www.menshealth.com › fitness › a43578789Mark Wahlberg Shares His 4 AM Schedule Ahead of F45 Workouts -...

    12 de abr. de 2023 · Mark Wahlberg shares tips about his 4 a.m. workout plan ahead of the F45 Wahlberg Week, a series of workouts based on his training.

  8. Imágenes

    • Mark Wahlberg y su mejor ejercicio para un abdomen plano y marcado | GQ
    • Mark Wahlberg Shows Off His Impressive Physique in New Video
    • Mark Wahlberg reveló la rigurosa rutina que lo mantiene en forma
    • Mark Wahlberg muestra cómo es realmente su gimnasio y entrenamiento ...

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  9. www.menshealth.com › es › fitnessLa exigente rutina de Mark Wahlberg que se ha hecho viral:...

    4 de may. de 2023 · ¡Vive y deja vivir! Como icono fitness y estrella de Hollywood, Mark Wahlberg tiene su propio método de entrenamiento, que arranca muy temprano con estos ejercicios.