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Los limones aportan varias vitaminas y minerales. Vitamina C. Una vitamina esencial y antioxidante, la vitamina C es importante para la función inmunológica y la salud de la piel. Potasio. Una dieta rica en potasio puede reducir los niveles de presión arterial y tener efectos positivos en la salud del corazón.
Lemons contain numerous phytochemicals, including polyphenols, terpenes, and tannins. Lemon juice contains slightly more citric acid than lime juice (about 47 g/L), nearly twice the citric acid of grapefruit juice, and about five times the amount of citric acid found in orange juice.
11 de abr. de 2023 · Lemons are rich in vitamin C, fiber, and plant compounds that may support heart health, weight control, digestive health, and more. Learn how lemons may prevent kidney stones, anemia, and cancer, and how to eat them for optimal benefits.
4 de nov. de 2019 · Lemons are a nutritious fruit that can provide several health benefits, such as lowering stroke risk, blood pressure, cancer prevention, and boosting the immune system. Learn how to use lemons in food, what are the possible side effects, and the nutritional content of one lemon.
5 de jul. de 2023 · Lemons are sour citrus fruits that contain vitamin C, fiber, and plant compounds. They may help lower blood sugar, prevent kidney stones, and reduce the risk of heart disease, cancer, and anemia. Learn more about the nutrition facts, health benefits, and uses of lemons.
Hace 2 días · Learn about lemon, a small tree or bush of the rue family and its edible acidic fruit. Find out how lemon is cultivated, processed, and used in various dishes, drinks, and products.
21 de ago. de 2023 · Learn about 34 varieties of lemons, their origins, flavors, and uses in this comprehensive guide. Discover the difference between Bonnie Brae, Bubblegum Burst, Buddha's Hand, and more lemons.
