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15 de jun. de 2023 · Hilary Duff is giving an inside look at her recent approach to fitness. In her cover story for Shape, the How I Met Your Father actress, 35, opened up about maintaining an active lifestyle ...
La dieta de Hilary Duff. La transformación física de la actriz se basó en dos pilares, el cambio del cardio por los ejercicios con pesas y un cambio en su alimentación.
21 de nov. de 2023 · In an interview with 'Women's Health,' Hilary Duff shares how her workout routine keeps her fit during the holiday season and what self-care means to her.
8 de dic. de 2023 · A photo of Hilary Duff in 2021 at the gym is going viral. She shared her fitness routine which include lifting weights and heated workouts. As one fan put it, more like Hilary Buff.
5 de dic. de 2022 · She participates in 'strength and stability' exercises that focus on building up her 'muscle mass' through weight lifting, squats, and pushups, rather than cardio - which she said makes her 'tired...
10 de may. de 2022 · May 10, 2022 2:40 PM EDT. Hilary Duff is letting the world see her in her most natural state for her latest magazine spread. On the cover of Women’s Health, the How I Met Your Father actress...
27 de nov. de 2023 · The 12-3-30 Workout, Explained. If you’re not familiar, the 12-3-30, created by fitness influencer Lauren Giraldo, took off on TikTok in 2021 — where it’s since racked up over 340 million views....
