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3 de dic. de 2019 · Cucumbers are a nutritious food with a high water content and many important vitamins and minerals. They may help hydrate, support bone health, prevent cancer, control diabetes, and have anti-inflammatory and skin-care effects. Learn more about the nutritional profile, possible health benefits, tips, and risks of cucumbers.
The cucumber ( Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless —within which several cultivars have been created.
Learn how to plant, grow, and harvest cucumbers in your garden. Find out about different types, varieties, and care tips for vining and bush cucumbers, outdoor and greenhouse cucumbers, and pickling cucumbers.
29 de feb. de 2024 · Cucumber is a nutritious fruit with a high water content that may help lower blood sugar, prevent constipation, and support weight loss. Learn more about cucumber's nutrients, antioxidants, hydration, and how to eat it for optimal health.
28 de abr. de 2024 · Learn how cucumbers are a low-calorie, high-water food that provides potassium, vitamins K and C, and some phytochemicals with promising health benefits. Find out how cucumbers can ease diverticulitis, reduce cancer risk, improve blood sugar control, hydrate, and support heart health.
2 de ene. de 2024 · Cucumbers are fruits that are high in water, vitamins, and minerals. They can help with hydration, bone health, cancer prevention, diabetes, inflammation, and skin care. However, some people may need to limit or avoid them due to digestive, blood-clotting, or allergy issues.
9 de nov. de 2022 · A cucumber's nutritional benefits are ideal for healthy eating, because these low-calorie veggies contain many hydrating properties and valuable nutrients. In 2019, the cucumber was even...
