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The coconut tree ( Cocos nucifera) is a member of the palm tree family ( Arecaceae) and the only living species of the genus Cocos. [1] The term " coconut " (or the archaic " cocoanut ") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut. They are ubiquitous in coastal tropical regions and ...
10 de may. de 2024 · coconut, edible fruit of the coconut palm (Cocos nucifera), a tree of the palm family (Arecaceae). Coconuts probably originated somewhere in Indo-Malaya and are one of the most important crops of the tropics. Coconut flesh is high in fat and can be dried or eaten fresh or processed into coconut milk or coconut oil.
15 de sept. de 2022 · One piece of coconut (45g) provides 159 calories, 1.5g of protein, 6.8g of carbohydrates, and 15.1g of fat. Coconut is an excellent source of fiber, potassium, manganese, and selenium.
12 de abr. de 2022 · Here are 5 health and nutrition benefits of coconut. Coconuts are increasingly popular due to their flavor, culinary uses, and potential health benefits. Healthline
Coconut palm, palm of the family Arecaceae, cultivated extensively in tropical areas for its edible fruit, the coconut. Coconut palms are found in tropical coastal areas nearly worldwide and are the most economically important palm species. Learn more about the trees, their cultivation, and uses.
23 de jun. de 2022 · Find out about the benefits and uses of various forms of coconut, from coconut water and coconut oil to coconut milk and coconut meat.
5 de feb. de 2023 · The coconut is a fruit, nut, and seed, and classified as a drupe (a stone fruit, like the peach). When growing on the tree, it has two outer layers that are removed before going to the market. This leaves the familiar brown, hairy layer called the endocarp, which is often thought of as the shell.
30 de nov. de 2023 · 6 Top Coconut Nutrition and Health Benefits. Eat raw coconut for a boost of energy, better bones and more. By Lisa Mulcahy Published: Nov 30, 2023. Expert consulted: Stefani Sassos, M.S., R.D.N ...
11 de ene. de 2024 · Coconuts are considered one of the healthiest fruits in the world, and for good reason. They are packed with healthy fats, antioxidants and important micronutrients and help protect organs. Today, coconut is used in a number of food products, including coconut oil, flour, milk and water.
Discovering the Wonders of the Coconut. Roy Luck. DW is a German public broadcast service. Coconuts offer a wide array of uses from agriculture, energy, construction to medicine. Though research on the fruit is still in its infancy, the versatile palm has been sustaining communities for thousands of years.
