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  1. 30 de ene. de 2024 · 4.98 grams of sugar. 2.64 grams of vitamin C. While coconut is relatively low in sugar, it has a high fat content; 89% of the fat in one serving is saturated fat. But much of the fats are medium ...

  2. NiziU2023.6.29COCONUT MV/Digital Release2nd Album 『COCONUT』 2023.7.19 CD OUTNiziU Official Homepage: https://niziu.com/NiziU Official YouTube: https://www.yo...

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  4. Coconut water is a good rehydration drink that is cholesterol free, low in fat, and high in electrolytes. It provides an alternative to carbohydrate based sports drink, providing the same rehydration benefits with lower calorie count. Coconut water is also used as a base for coconut-flavoured beverages.

  5. 木になった状態のココナッツ. 熟果の断面。. 白い部分が固形胚乳。. ココナッツ ( 英語: coconut )は ヤシ科 の 単子葉植物 、 ココヤシ の 果実 である。. ココナツ あるいは、単に 椰子の実 ともいう。.

  6. Coconut is primarily grown in the coastal subtropical zones of Asia and Oceania, its region of origin, on small family farms. The nuts, which are available all year round, are consumed in the region in the form of coconut milk. They are also used to produce copra and its by-product, copra oil. Some 10 million smallholders worldwide rely on the coconut value chain for a living, but it faces a ...

  7. 12 de jun. de 2022 · Coconut milk nutrition depends on the type that you buy (or make at home). Natural coconut milk has a higher fat content because it hasn't been blended with other ingredients. One cup of unsweetened coconut milk provides 445 calories, 48 grams of fat, and over 43 grams of saturated fat.

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