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  1. Hace 10 horas · Recognizing the initial ripples of anger allows for timely intervention before the waves build into a fury. Techniques such as deep breathing, mindful walks, and journaling can serve as lifelines, pulling teens back to a state of calm and helping them to regain control over their emotions.

  2. Hace 10 horas · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...