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15 de mar. de 2011 · The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won’t want to miss. Plus, it’s powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.
Ready to take your Kind Life to the next level? Explore more with Alicia Silverstone’s Kind Diet and Kind Mama.
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
13 de oct. de 2009 · In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
2 de jun. de 2011 · "The Kind Diet” es un libro escrito por la actriz Alicia Silverstone y dirigido por el Dr. Neal Barnard en el año 2009. Consiste en un régimen vegetariano, que sigue la actriz de "Batman & Robin" y de "Miss Match", que incluye verduras, frutas, granos enteros, leguminosas, nueces y semillas.
5 de abr. de 2011 · Now available as a paperback and printed on 100 per cent recycled paper with earth friendly soy ink, The Kind Diet continues to inspire readers to diminish the role of 'nasty' foods like meat and dairy in their diets in favour of superhero foods that support good health and take a much gentler toll on our natural resources and environment.
The Kind Diet. A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet. By Alicia Silverstone Foreword by Neal D. Barnard. Best Seller. Category: Nutrition & Dietary Needs | Dietary Cookbooks. Paperback $26.00. Mar 15, 2011| ISBN 9781609611354. Buy. Ebook $14.99. Mar 15, 2011| ISBN 9781609613501. Buy. All Formats. +. Paperback$26.00.
