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15 de mar. de 2011 · The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won’t want to miss. Plus, it’s powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.
2 de jun. de 2011 · "The Kind Diet” es un libro escrito por la actriz Alicia Silverstone y dirigido por el Dr. Neal Barnard en el año 2009. Consiste en un régimen vegetariano, que sigue la actriz de "Batman & Robin" y de "Miss Match", que incluye verduras, frutas, granos enteros, leguminosas, nueces y semillas.
The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won’t want to miss. Plus, it’s powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone.
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