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Purna Yoga is an evolving system using a wide variety of inspiring and effective techniques to address our physical, mental, emotional, and spiritual needs. Purna Yoga is my synthesis of the vastness of yoga into a format designed to help others in their quest to fulfill their dharma or life purpose.
The technical knowledge on how to teach yoga (asana) that is safe, alignment-based, effective, transformational, and accessible to all body types through advanced anatomy education. The foundational curriculum of teaching Purna Yoga ® , the whole of yoga, includes:
Why I Study and Teach Purna Yoga by Brad Waites. Posted on April 9, 2013. I study Purna Yoga so that I may, with ever-deepening truth and accuracy, answer the question, “Why am I here?”. I teach Purna Yoga to offer to others some effective techniques to explore and answer this same inquiry should they so choose.
Purna Yoga Integral. Poniendo en practica lo aprendido en los 12 módulos correspondientes al curso de profesor de Yoga, me propongo exponer los conocimientos alcanzados durante la cursada, en la tradición gurukula de maestro a discípulo.
Una práctica estándar de yoga se realiza mediante distintos pasos (Anga). Una clase estándar de 60´ tiene tres formas de estructurarse: Namaskar: Saludo. Kramaji: Serie de posturas. Swara / Pranayama: Yoga de la respiración / Control de la energía vital. Dharana/Dhyana: Concentración/ Meditación. Sama: Relajación.
16 de feb. de 2024 · Developed by the Indian philosopher, yogi, and guru Sri Aurobindo, Integral Yoga (aka Purna Yoga) integrates the essence of various yoga paths with a deep focus on the evolution of consciousness. This guide unveils Sri Aurobindo’s life, his profound spiritual journey, and the pivotal principles of Integral Yoga to reveal the path ...
The Purna Yoga® 500-Hour Level offers aspiring yoga professionals a deeper understanding of the fundamentals of teaching asana, meditation and abundant living.
