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16 de abr. de 2024 · Step up es un ejercicio compuesto que beneficia la fuerza, la coordinación y el equilibrio, además, implica a diferentes grupos musculares. Los cuádriceps trabajan como extensores de las piernas y los glúteos como extensores de la cadera. Por su parte, el core y los dorsales ayudan a mantener la estabilidad y el equilibrio.
3 de abr. de 2024 · (2006) 75 /100 387 Votes. 6.5 /10. Streaming AvailabilityOn 7 Services. Drama Romance Rated: 13+ (PG-13) 2006 1h 44m. Tyler Gage receives the opportunity of a lifetime after vandalizing a performing arts school, gaining him the chance to earn a scholarship and dance with an up and coming dancer, Nora.
1 de abr. de 2024 · Looking for the best movies like Step Up? From Hollywood classics to new films, this list of movies similar to Step Up feature great dance moves. Honey and Save the Last Dance are great examples of movies that fans of Step Up love.
Hace 4 días · Skills Training & Enhancement Portal (STEP) is a one-stop source to help upgrade, upskill and uplift the workforce with a full range of courses designed to empower lives and boost careers.
Hace 5 días · Simply sign up to the Professional services myFT Digest -- delivered directly to your inbox. As McKinsey’s 3,000 partners gathered last week in Copenhagen for their first in-person meeting in ...
30 de mar. de 2024 · The pedometer Step Up-Healthy Life is now online! The more you walk, the more you earn! Accurately record your steps, they are no longer just numbers, they are real money! Set daily step...
Hace 2 días · Step-ups seem like a very simple exercise, but are you getting the most out of it? The step-up is a very common exercise in both physical therapy and everyda...
