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10 de abr. de 2024 · Apr 10. Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA. Learn how to stay positive at work and influence others. Plus, 18 tips to train your mind to be positive and examples of positive attitudes and behaviors at work.
17 de abr. de 2024 · Remember: Positive thinking isn’t magic. It’s a skill that makes problems seem more manageable and less disheartening. 1) Allow yourself to have bad days. We often put so much pressure on ourselves to always be “on,” to be constantly happy, productive, and successful. But that’s just not realistic. We’re only human.
24 de abr. de 2024 · Mental Strength is the capacity of an individual to deal effectively with stressors, pressures and challenges and perform to the best of their ability, irrespective of the circumstances in which they find themselves (Clough, 2002). Building mental strength is fundamental to living your best life.
Hace 5 días · In this post, I’m going to talk about what toxic positivity is, how to recognize it, and most importantly, how to avoid falling into its trap. Toxic positivity is when you force yourself or others to suppress any negative emotions or only see the world through rose-colored glasses.
26 de abr. de 2024 · As your ultra-endurance companion, I have weathered the storm of race cancellations alongside you, feeling the sting of lost opportunities and hard work seemingly e ... alongside you, feeling the sting of lost opportunities and hard work seemingly e… Run Long, Run Strong and Keep Choosing to Endure! Home Episodes ...
25 de abr. de 2024 · 8 personality traits of people who stay positive even when they hit rock bottom - The Expert Editor. by Ethan Sterling | April 25, 2024, 9:16 pm. In the face of adversity, some individuals seem to radiate positivity even amidst the darkest of times.
Hace 2 días · How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment.
