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Hace 5 días · Chronic shame is the persistent, long-term experience of core shame. It’s the feeling that you are fundamentally flawed and unworthy, regardless of your success. It keeps whispering negative messages such as “ I’m not good enough ”, “ I’m a burden ”, or “ I’m undeserving of happiness ”
Hace 4 días · Cultivate awareness of shame by self-monitoring thoughts, emotions, and actions. Reflect on the origins of shame to gain valuable insights. Recognize that you are not to blame for circumstances that contributed to your shame. Practice self-compassion by offering yourself kindness and understanding.
Hace 4 horas · Reuters reviewed online attacks and abusive messages directed at scores of people targeted by Canary Mission since Oct. 7. The site has accused over 250 U.S. students and academics of supporting ...
Hace 3 días · We know that shame can make someone sad and hopeless but could there be a positive side to this feeling? Neil and Sam discuss the feeling of shame and teach you new vocabulary along the way.
Hace 1 día · RockLand Art Fest completa su cartel para su próxima edición, que tendrá lugar del 19 al 21 de julio de 2024 en Santo Domingo de la Calzada, La Rioja. Michael Kiwanuka y Shame se unen al line ...
Hace 4 días · Self-Therapy For People Who ENJOY Learning About Themselves. SHAME AND GUILT. Shame is not the same as guilt. When we feel guilt, it's about something we did. When we feel shame, it's about who we are. When we feel guilty we need to learn that it's OK to make mistakes.
Hace 2 días · The Miles Franklin winner has somehow created a novel that feels warm and generous even when provoking feelings of discomfort and shame In the opening pages of Shankari Chandran’s third novel ...
