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Hace 1 día · Vídeo eliminado de Pumping Iron. Si desean comprar libros sobre fisico culturismo de la vieja escuela, visiten https://www.goldenerabookworm.com Tomen ventaj...
Hace 18 horas · Pumping iron has some surprising health benefits. A study, recently published in the British Journal of Sports Medicine, found that resistance training — such as weight training — strengthens ...
Hace 5 días · Pumping Iron is a 1977 American docudrama centered around the intense world of professional bodybuilding, highlighting the 1975 IFBB Mr. Universe and Mr. Olympia competitions where Arnold Schwarzenegger competes against notable bodybuilders like Lou Ferrigno and Serge Nubret.
Hace 3 días · Damals aber hatte Arnold Schwarzenegger nur einen einzigen Filmauftritt gehabt, bevor er 1977 mit «Pumping Iron», einem mit Fiktion angereicherten Dok-Film übers Bodybuilding, nach Cannes kam ...
Hace 5 días · Karan Yadav is a Bodybuilding writer at EssentiallySports. A follower of the sport for over 4 years, he has blended his passion for pumping iron with his talent for captivating storytelling. Through his content, Karan delves into the world of bodybuilding competitions and sheds light on the athlete’s journey, struggles, etc.
Hace 2 días · Pumping iron for a fitter brain: Weight training has surprising cognitive rewards. One of the most important things you can do for your brain is to move your body. People who exercise have less risk for brain disorders like Alzheimer’s disease and depression. It isn’t just cardiorespiratory exercise, like dancing or running, that your brain ...
Hace 3 días · Alternating dumbbell snatches – 12 reps. Dumbbell suitcase squat – 15 reps each side. Renegade row into push-up – 10 reps. Romanian deadlift – 15 reps. Now, don’t forget to help your ...
