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  1. 4 de may. de 2024 · Uncut and extended interview of Arnold Schwarzenegger from the Pumping Iron archives. Enjoy.Online coaching now available at www.goldenerabookworm.comTo purc...

  2. Hace 1 día · A deleted and extended training scene from Pumping Iron. Enjoy.Online coaching now available at www.goldenerabookworm.comCheck your Testosterone Levels w/ th...

  3. 27 de abr. de 2024 · Pumping Iron proves the phrase, “No pain, no gain” and even if it doesn’t get us off our asses, Arnold’s work ethic and competitive nature are inspiring. It’s clear why he was included among Time Magazine’s Top 100 influential people in the World on more than one occasion. PUMPING IRON. (1977, director: George Butler & Robert Fiore)

  4. 17 de abr. de 2024 · In addition, pumping iron can improve your cognitive function too. When you exercise, your muscles send signals, also known as myokines, that impact your brain. Studies show that as these enter ...

  5. Hace 13 horas · Pumping iron has some surprising health benefits. A study, recently published in the British Journal of Sports Medicine, found that resistance training — such as weight training — strengthens ...

  6. Hace 6 días · Bodybuilding legend Arnold Schwarzenegger wrote about “ The Secrets Of Superagers “ in his newsletter. As a 76-year-old bodybuilding legend who still trains regularly, you might say Arnie is a ‘super-ager’ himself. However, the Terminator didn’t credit himself for being a super-ager, highlighting the facts researchers deduced after studying super-agers.

  7. Hace 4 días · The pump. Anyone who has stepped foot in a gym has overheard someone talking about getting a pump. Famously described by Arnold Schwarzenegger in the bodybuilding classic Pumping Iron, the pump is a much sought-after state of being.Unlike the time period that Arnold was in, supplementing your muscle pump is a lot easier (and a lot more legal).

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