Resultado de búsqueda
25 de abr. de 2024 · These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees. PDF Introduction to Positive Psychology & Martin Seligman. Goals of Positive Psychology Resources.
28 de abr. de 2024 · 10. Get plenty of rest. Switch off from your To Do list, people-pleasing, deadlines and places to be whenever possible. Rest, nap, stay under the bedcovers, or just daydream out of the window. Rest when you need it to let your body and brain recharge and work to your advantage for a positive mindset. 11.
5 de may. de 2024 · Practical Tips to Unleash Positivity, The Key to Success. Developing and maintaining a positive mindset involves deliberate practices and habits that can transform everyday experiences and perceptions. Here are some practical ways to cultivate positivity in your life: Start with Positive Affirmations: Begin each day by affirming your value
5 de may. de 2024 · 9. Include Inspirational Quotes. Inspirational quotes can be a source of motivation and inspiration for your followers. Choose quotes that resonate with you or align with your brand’s message to add depth to your positive bio. 10. Keep It Concise. While it’s important to showcase your personality and interests, remember to keep your bio ...
Hace 2 días · Positive affirmations can bring on a state of mindfulness: “I am safe right now. This will fade away. I am not in danger. I am getting enough air. I am starting to relax. I feel calmer. I am going to be okay.”. Positive affirmations encourage us to keep going: “It won’t be easy, but it will get better.”. Stacey Hogg.
2 de may. de 2024 · Positive daily affirmations for hard times. “Nothing can break my spirit.”. “These times are tough, but they won’t last forever.”. “Negative feelings will pass.”. “I am grateful for every day.”. “I am conquering challenges in my life.”. “I have come far in life.”. “My fears are melting away.”. “My future is ...
6 de may. de 2024 · Positivity Blogs. Here are 70 Best Positivity Blogs you should follow in 2024. 1. Positive News. The longest-established publication for quality reporting that inspires, Positive News is owned and supported by a global community. As a magazine and a movement, we are changing the news for good. positive.news.
