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  1. context.reverso.net › traduccion › ingles-espanolTraducción de "out in the heat" en español - Reverso Context

    Traducción de "out in the heat" en español. afuera en el calor. expuesto al calor. fuera del calor. entrenas con calor. en el fragor. If you work or play out in the heat this summer, you should add two or three more cups of water to the container.

  2. www.nytimes.com › 2023/07/22 › wellHow to Work Out Safely in the Heat - The New York Times

    22 de jul. de 2023 · How to Work Out Safely in the Heat. As record-breaking temperatures continue, can you still exercise outside? Possibly, but you have to be careful. Share full article. 25. Justin J Wee for The...

  3. www.npr.org › sections › health-shotsHow to exercise safely in the heat - NPR

    19 de jul. de 2021 · 1. Don't eat right before you head out. Wait, what? Doesn't our body need fuel to move? Yes, that's true, say Garber. A light meal is a great idea — just put an hour between eating and your...

  4. www.webmd.com › fitness-exercise › heat-exhaustionHeat Exhaustion: Symptoms, Causes, Treatment, Prevention - WebMD

    20 de mar. de 2023 · Nausea, vomiting, or diarrhea. Pale skin. Profuse sweating. Rapid heartbeat. Treatment for Heat Exhaustion. If you, or anyone else, has symptoms of heat exhaustion, it's essential to...

  5. www.npr.org › sections › health-shots8 mistakes to avoid if you're going out in the heat - NPR

    12 de jul. de 2023 · Health News From NPR. Your Health. 8 mistakes to avoid if you're going out in the heat. Updated July 28, 20234:15 PM ET. By. Allison Aubrey. , Carmel Wroth. Enlarge this image. As the...

  6. www.healthline.com › health › beat-the-heatBeat the Heat: Tips to Keep Cool, Avoid Dehydration, & More -...

    6 de jul. de 2021 · Beat the Heat: Tips to Keep Cool, Avoid Dehydration, & More. How to Beat the Heat. What to wear. What to drink. What to eat. When to stay out of the sun. Where to find relief. Jasmin...

  7. www.businessinsider.com › how-to-stay-cool-extreme-heat-scientists-2022-7How to Stay Cool in the Heat, 7 Best Ways According to Scientists

    14 de jun. de 2023 · Science. The most effective and cheap ways to cool your body during a heat wave, according to scientists. Marianne Guenot. Updated. Jun 14, 2023, 7:20 AM PDT. A Texas volunteer passes out water...