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253K Followers, 362 Following, 3,062 Posts - NEIL HILL OFFICIAL (@neil_yoda_hill1) on Instagram: "10 x Mr Olympia wins, 5 x Arnold Classic wins, 51 x IFBB Pro wins.
23 de oct. de 2020 · Learn how to use Y3T, a 3-dimensional program that hits every aspect of the muscle and stretches the fascia, from bodybuilding visionary Neil Hill. See the workout plan, exercises, and tips for packing on lean dense muscle.
16 de ago. de 2023 · Y3T is a nine-week program that alternates low-rep compound and high-rep isolation exercises to induce muscle growth. Learn what Y3T is, how it works, who should try it, and how to follow it.
8 de jul. de 2011 · This week's 360 spotlight is a bodybuilding legend in the UK and his hand-crafted Y3T (Yoda 3 Training) system is now sweeping the U.S. as the newest revolution in training principles. Neil...
5 de dic. de 2019 · Former pro bodybuilder Neil Hill is one of the world’s best nutritionists and trainers. We asked him five big questions.
Neil Hill throws Flex under the bus. On this episode of Straight Outta The Lair we sit down with the Neil "Yoda" Hill a former IFBB Pro, the previous Welsh Federation of Bodybuilding...
30 de jul. de 2019 · Neil Hill stresses that nutrition is the key to success for any and every athlete. In the early years of bodybuilding, he didn't realize the importance of a sound diet. Neil had a healthy appetite, but didn't put a lot of emphasis into the "healthy" aspect.
