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  1. 1 de mar. de 2024 · 3. 2-Ingredient Pistachio Milk. This 2-ingredient Pistachio Milk is creamy, silky, and packed with goodness! With its unique flavor profile, pistachio milk adds a luxurious twist to smoothies, coffee, and baked goods, offering a sustainable, dairy-free choice that doesn’t skimp on taste or nutrition.

  2. From whole milk and low-fat or fat-free options to evaporated and condensed milk, there’s a possibility for every type of dish. Don’t forget lactose-free milk. (And, of course, there’s always that all-time favorite: chocolate milk.) Milk is enjoyed all over the world not only for its taste and nutrition, but for its economic value.

  3. 8 de feb. de 2021 · Macadamia Milk. Fans of this milk say it’s creamier than some other plant-based milks—making it a nice add-on for coffee drinks. The unsweetened type has 40 cals in 8 ounces, 3.5g fat, 100mg ...

  4. 1 de feb. de 2022 · Oat milk, without added sugar, is high in fiber, and calories are comparable to cow’s milk. Soy milk is one of the only nondairy alternatives that matches cow’s milk’s eight grams of protein ...

  5. 1 de sept. de 2023 · Oat Milk. 6. Hemp Milk. 7. Rice Milk. The Bottom Line. A while back, milk used to just mean… milk. Nowadays, you can find numerous options at the grocery store. From cow's milk to vegan non-dairy milks, it seems like new products are popping up every day.

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  7. High in protein. Milk is a good source of high-quality protein, with about 8 grams of protein per cup. “It can be especially beneficial if you struggle to get enough protein,” Zumpano says ...

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