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  1. Hace 3 días · Deep Calm - with Michael Mosley. Deep Calm - Episode 1: Using Your Breath. Sit back, unwind and discover how the breath can activate your body’s relaxation response.

  2. Hace 5 días · Dr Michael Mosley, creator of The Fast 800 diet plan, has shared that it's not just what you eat that's important for weight management, it's also how you eat it - and his water trick can work wonders

  3. Hace 3 días · She told Dr Mosley that a landmark study gave 20 people two different diets - one was given ultra-processed food and the other a minimally processed diet with lots of whole grains, fruits and vegetables, beans and legumes. She explained: “And what they found was that when they were on the ultra-processed diet, they ended up eating 500 ...

  4. Hace 3 días · Episode 1 of 5. Sit back, unwind and discover how to harness the power of the breath to engage your body’s relaxation response, helping you to rest and restore. With Dr Michael Mosley. Show...

  5. Hace 6 días · 15:54, 10 May 2024. |. Bookmark. Medical guru Dr Michael Mosley suggests that not just what you munch on, but how you dine can curb your chances of piling on the pounds and developing type 2...

  6. Hace 2 días · La demencia y el cáncer podrían prevenirse tomando un suplemento todos los días, afirmó el Dr. Michael Mosley. El creador de las dietas 5:2 y Fast 800, de 66 años, mencionó que toma vitamina D diariamente ya que es beneficiosa para la salud de las personas mayores. En una columna para el Daily Mail, el […]

  7. Hace 5 días · Healthy eating guru Dr Michael Mosley has said he’s going to be taking a pill which works out at 2p per day for the rest of his life. The dieting expert, aged 66, who is known for his 5:2 and...