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  1. 5 de may. de 2023 · These healthy, light lunch ideas are perfect for work, school or a busy day at home. From sandwiches to salads, these recipes clock in at 350 calories or less per serving so you can feel full while meeting your nutritional goals.

  2. 15 de may. de 2024 · Have a well-balanced lunch with this vibrant salad, filled with protein-rich quinoa, heart-healthy olive oil and a medley of vegetables like onions, red peppers and tomatoes. Customize it by adding crumbled feta cheese or toasted pine nuts to fit your taste.

  3. 1 de abr. de 2024 · To ease the dreaded afternoon slump, we rounded up the 22 best light lunch recipes that’ll keep you full and focused for the rest of the day.

  4. 3 de may. de 2024 · Try these light lunch ideas, all with less than 500 calories, From sandwiches to soups and salads—though light, they're filling and satisfying.

  5. 18 de oct. de 2023 · Lunchtime has never been simpler. Each of these recipes is easy enough to make in 10 minutes or less and contains 575 calories or less per serving, so you can whip up a light, healthy lunch and get right back into the swing of things.

  6. 14 de dic. de 2020 · Spice up your daily routine with any of these easy, light lunch recipes. From tacos, to pizzas, to pastas, there are so many healthy lunch options out there.

  7. 21 de ago. de 2023 · Laurel Randolph. Updated on 08/21/23. The Spruce Eats. Lunch doesn't have to be a chore. Mix things up with these quick and easy recipes instead of ordering out or eating the same dull salad day after day. They star easy-to-find ingredients, and many make good use of leftover beans, rice, meat, or bread.