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Hace 3 días · Mask discomfort is a common complaint among CPAP users. A new technology that uses vortex airflow may eliminate the need for a tight mask seal. A study of infants in Germany uncovered an interesting link between their developing sleep-wake cycles and the circadian rhythm of gut bacteria. Welcome to the destination for sleep video content online.
Hace 4 días · A psychiatric diagnosis is present in 40% of people with insomnia. [4] Common psychiatric comorbidities include substance use disorders, anxiety disorders, and mood disorders. The persistence of insomnia, even in the absence of psychiatric disorders, is a strong predictor of the emergence of future psychiatric disorders.
Hace 4 días · All of the low-dose sedating antidepressants have half-lives greater than the usual sleep period. Even trazodone, the shortest-acting of these drugs and the least sedating, at a dose of 50 mg is associated with reports of daytime somnolence in 23% of patients compared with 8% for placebo. [3]
Hace 5 días · Insomnia is one of the most common clinical problems in the general population. It is associated with a variety of effects that can result in serious adverse health outcomes for both the patient and those with whom the patient interacts. Insomnia can be transient, acute, or chronic, and may be due to a variety of causes.
Hace 18 horas · AI has potential uses in the sleep field for clinical applications, lifestyle management, and population health. A new article highlights how artificial intelligence stands on the threshold of ...
Hace 4 días · Brew a hot cup of herbal tea. Brewing tea is an ancient practice. Chamomile, valerian root and magnolia tea are all natural remedies for anxiety, stress and insomnia. Drink a cup of one of these ...
Hace 3 días · Why insomnia provokes performance anxiety that keeps you awake. Anxiety about sleep can be self-perpetuating. When the effort to sleep backfires, we feel even more desperate, resulting in more ...
