Resultado de búsqueda
My chest feels kind of heavy and I get this sense of dread in my mind. Followed by worthlessness, spiralling and a "shit i really can't do this." mindset. The thing is i can go on and get through the day but I just feel uneasy the whole time. Kinda sucks that you've been feeling bad for a long time without realizing it though.
Knowing how to apologize—and when—can repair damage in a relationship, but if you aren't sincerely apologizing, you can actually make things worse. A sincere and effective apology is one that communicates genuine empathy, remorse, and regret as well as a promise to learn from your mistakes .
Hace 3 días · Frida Kahlo. Positive affirmations can bring on a state of mindfulness: “I am safe right now. This will fade away. I am not in danger. I am getting enough air. I am starting to relax. I feel calmer. I am going to be okay.” Positive affirmations encourage us to keep going: “It won’t be easy, but it will get better.” Stacey Hogg.
Hace 5 días · Experiencing emotional numbness can be due to a lack of positive and negative emotions or a lack of outward projection. People describe emotional numbness as having a reduced ability to respond emotionally, but it doesn’t necessarily indicate an underlying mental illness. For example, it could be a temporary state in response to an ...
Hace 6 días · “I can see the sun, but even if I cannot see the sun, I know that it exists. And to know that the sun is there - that is living.” ― Fyodor Dostoevsky, The Brothers Karamazov
Hace 3 días · 7 Signs You’re Feeling Alone. Why Do I Feel So Alone? The Spiritual Cause of Feeling Alone. How to Deal With Loneliness. Aloneness Can Actually Be Empowering. Let’s start with a rather outlandish, but honest truth: being alone isn’t always a horribly negative thing.
The basic notion of contempt is: “I’m better than you and you are lesser than me.” The most common trigger for this emotion is immoral action by a person or group of people to whom you feel superior. While contempt is a standalone emotion, it is often accompanied by anger, usually in a mild form such as annoyance.
