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1. www.dailymotion.com › video › x8ybncyStressful Day? Deescalate With These Quick Mindfulness Tricks

   www.dailymotion.com › video › x8ybncy

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   Hace 23 horas · Deescalate With , These Quick Mindfulness Tricks. collective anxiety is rising. If your mind is swirling and you're looking for peace, try these mindfulness tricks:. Embodiment. way is a miserable experience. Instead, do your best to live in the now. Embodiment is simply being fully within yourself, in the moment you are living, now. , Laura ...

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