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  1. Hace 5 horas · The pursuit of happiness can seem like a never-ending marathon. No matter how fast you run, it’s always a few steps ahead. I too was caught in this relentless chase, draining my energy and leaving me unfulfilled. But life, as the best teacher, offered me valuable lessons. It showed me that in the rush to … Continue reading "Chasing happiness left me exhausted and unfulfilled. Here’s how ...

  2. Hace 1 día · Peace is not happiness; it is freedom from both happiness and sadness || Acharya Prashant (2013) Acharya Prashant. 8:43. In all that you want, Liberation is all you want || Acharya Prashant (2019) Acharya Prashant. 13:33. Acharya Prashant: We don’t want love, we want behavior that looks like love. Acharya Prashant.

  3. Hace 5 horas · The Happiness Project x But Honestly Honesty Hour (May 18, 5pm-7pm, Hoshino Coffee) It’s time to get in your feels and develop new connections while you’re at it.

  4. Hace 5 horas · Because you believe, you come. Ask, seek, knock—and you will receive. First, ask God to give you new joy in His people. Ask Him to forgive you for moaning and complaining and faultfinding with His people. Ask Him to forgive you for loving the politics of the church more than the people of the church. Ask Him to give you eyes to see His ...

  5. Hace 5 horas · Immersing ourselves in cold water reduces pain and inflammation, improves circulation, lowers blood pressure and controls stress. Hot water, meanwhile, helps the body remove toxins, relaxes muscles and reduces anxiety. “Start by having a warm shower and then turn the water to cold at. Two-minute tricks to switch your mindset and lift your mood.

  6. Hace 1 día · Mykhailo Mudryk has largely struggled since his £88.5m move to Chelsea (Picture: Getty) Chelsea star Mykhailo Mudryk has warned the club’s fans over their ‘expectations’ for him in the ...

  7. Hace 5 horas · The session was very helpful and enjoyable. As well as giving some interesting insights on the science behind happiness, Hannah gave practical tips on improving mental wellbeing. I would recommend this session without hesitation. It's good to spend time on yourself to educate yourself on your own wellbeing.

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