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  1. Hace 5 días · Methods of Communication. Verbal: Engage in direct conversations that are clear and free from complex jargon. Non-verbal: Pay attention to body language, posture, eye contact, and facial expressions, as these can often communicate more than words. Written: Use materials like leaflets, care plans, and emails that are straightforward.Ensure they’re available in various languages or formats if ...

  2. Hace 2 días · Discover the key skills needed to provide impactful in-home care for elderly individuals. Join us in making a difference in their lives. #caregiving #elderly...

  3. Hace 2 días · Stress doesn’t just affect your mood — it can have long-term health impacts as well if you don’t take steps to manage it constructively.

  4. Hace 3 días · Coping skills can be defined as thoughts or behaviors used to manage these internal and/ or external stressors (Algorani & Gupta, 2023). The coping skills we choose to help us deal with challenges can lead to adaptive or maladaptive patterns depending on whether the skills we choose are healthy or unhealthy.

  5. Hace 2 días · Understanding comes from knowing. Volunteering provides many benefits for the volunteer and for the recipient of the volunteer’s service. Volunteering is at the very core of being human. No one has made it through life without someone else’s help. This webinar will discuss volunteer opportunities at AuthoraCare Collective, how to become involved, and how you may benefit from the experience.

  6. Hace 4 días · Listen to Our Relaxation Audio Tracks. Quiet your mind and body by listening to our relaxation audio tracks. Each piece is especially designed to soothe and relieve stress. Best of all, our tracks are available in English, Spanish and Arabic.

  7. 12 de may. de 2022 · Coping skills can include such things as: Noticing tension and taking deep breaths to reduce it. Catching negative thoughts and replacing them with healthy ones. Setting and maintaining appropriate and healthy boundaries between you and others. Relaxing with aromatherapy. Destressing with soothing activities like coloring, reading, etc.