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10 de abr. de 2024 · She’s done exercises like this for 30 years! In fact, back in 1992, Cindy led a workout routine for the exercise film Shape Your Body. In it, she demonstrates a lot of the same moves she does today. Some of the moves include: Card lunges and squats (which she demonstrates in this video on Instagram) Lateral arm raises; Bent-over ...
21 de abr. de 2024 · Tone and strengthen your upper body in just 20 minutes with this dumbbell workout designed to target your arms and shoulders. Grab a set of 3-6 kg dumbbells and join me for a series of 10...
4 de abr. de 2024 · 6 Exercises From Cindy Crawford That Can Transform Your Body in 10 Minutes a Day – HealthW. April 4, 2024. 1 Min Read. In the 1990s, legendary supermodel Cindy Crawford released several video workouts that were incredibly successful.
16 de abr. de 2024 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
9 de abr. de 2024 · Prefer to Watch On YouTube? Circuit Workout. Workout Outline. CIRCUIT ONE: Arms: Upright Row and Row to Overhead Shoulder Press. Legs: 2-Pulse Squat Thruster. Core: Plank and Dumbbell Open to T. Cardio: Burpee and Dumbbell Pick Up. CIRCUIT TWO:
16 de abr. de 2024 · 15 Best Bodyweight Exercises. Push-Up. Squat. Inverted Row. Chin-Up. Glute Bridge. Bear Crawl. Mountain Climbers. Burpee. Triceps Dip. Pull-Up. Plank. Wall Walk. Broad Jump. Lunge. Step-Up....
5 de abr. de 2024 · Get in shape like a supermodel with this VHS tape featuring Cindy Crawford's workout routine. This video is perfect for those interested in physical fitness and sports. It includes exercises that are suitable for all levels of experience and follow the NTSC signal standard.
