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Hace 1 día · Atomic Habits Audiobook - Building Good Habits and Breaking Bad OnesAre you ready to transform your life?James Clear's book, "Atomic Habits," offers an easy ...
Hace 5 días · I know this because I’m currently working through some bad habits myself, in a bid to feel more energetic and happy. So, with that in mind, here are 8 everyday habits that are secretly making you miserable (and how to overcome them): 1) Not getting enough sleep . I get it, there’s a lot to do and not much time.
Hace 4 días · Coat of arms of the British monarch as sovereign of the Order of the Bath. The Most Honourable Order of the Bath is a British order of chivalry founded by King George I on 18 May 1725. The name derives from an elaborate medieval ceremony for preparing a candidate to receive his knighthood, of which ritual bathing (as a symbol of purification) was an element.
Hace 5 días · Psychiatrist Dr. David Pruder on Everyday Habits That May Be Affecting Your Mental Health. The psychiatrist and mental health podcaster breaks down ways to break bad habits, from limiting...
Hace 5 días · Low Self-Esteem. Not being loved as a child can lead to chronic low self-esteem. You might habitually undervalue yourself, feeling unworthy of attention, respect, or success. This can affect every ...
Hace 5 días · Here are 10 impactful habits that can help you earn respect. Integrity. Having integrity is essentially important to make people respect you. It is all about trying true to your values and ...
Hace 2 días · No matter your goals, Atomic Habits offers a proven framework for improving -- every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to. remarkable results.
