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So, how can you use acceptance and commitment therapy (ACT) to help couples move past maladaptive schemas and toward real solutions that reflect the needs and values of both partners?
1 de mar. de 2017 · In Acceptance and Commitment Therapy for Couples, Matthew McKay and Avigail Lev provide the first ACT-based treatment protocol for couples that identifies the ten most common relationship...
Acceptance and commitment therapy (ACT) is an empirically supported treatment that aims to increase psychological flexibility, or the capacity to experience the unavoidable pain of life, while taking actions based on freely chosen values.
19 de mar. de 2024 · Esta terapia se basa en la idea central de aceptar aquello que no se puede cambiar y comprometerse activamente en acciones que enriquezcan la vida de la persona. En este artículo, exploraremos en detalle los fundamentos teóricos de la TAC, sus aplicaciones prácticas y la evidencia que respalda su efectividad.
17 de abr. de 2020 · ACT (pronounced act) stands for Acceptance and Commitment Therapy and is an amazing style of therapy that works great for couples! ACT focuses on 3 main areas: 1. Accepting our emotional reactions while staying present. 2. Using values to guide our actions. 3. Committing to taking action and creating growth. Accepting & Staying Present
1 de mar. de 2017 · In Acceptance and Commitment Therapy for Couples, Matthew McKay and Avigail Lev provide the first ACT-based treatment protocol for couples that identifies the ten most common relationship schemas—and the coping behaviors they drive—to help you guide clients through their pain and toward solutions that reflect the needs and values ...
7 de feb. de 2022 · La terapia de aceptación y compromiso (ACT) es un conjunto de técnicas y procesos de intervención psicológica cuyos objetivos principales son aceptar las emociones, los pensamientos y los sucesos que se experimentan y comprometerse con los propios valores.
