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19 de ene. de 2023 · What the Longest Study on Human Happiness Found Is the Key to a Good Life. The Harvard Study of Adult Development has established a strong correlation between deep relationships and well-being....
10 de feb. de 2023 · The most consistent finding we’ve learned through 85 years of study is: Positive relationships keep us happier, healthier, and help us live longer. Period. The No. 1 key to a happy life:...
17 de ene. de 2023 · If you could change one thing in your life to become a happier person — like your income, a job, your relationships or your health — what would make the biggest difference?
5 de oct. de 2017 · The Harvard Study has found a strong association between happiness and close relationships like spouses, family, friends, and social circles. “Personal connection creates mental and emotional stimulation, which are automatic mood boosters, while isolation is a mood buster,” says Dr. Waldinger.
11 de abr. de 2017 · Close relationships, more than money or fame, are what keep people happy throughout their lives, the study revealed. Those ties protect people from life’s discontents, help to delay mental and physical decline, and are better predictors of long and happy lives than social class, IQ, or even genes.
As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
Scientists at Harvard University have been seeking the key to a happy life since 1938, in the longest study into happiness ever conducted. After 85 years of research, they’ve concluded that it is our relationships with other people that give us the greatest happiness. Discover. What is the World Economic Forum doing about mental health? Show more.
