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  1. 28 de nov. de 2023 · The ingredients in chewing gum are safe for people to consume, and the act of chewing may even have mental and physical health benefits. However, some people get jaw pain or headaches from...

  2. 1 de jul. de 2022 · Chewing gum can cause jaw and tooth problems, tooth decay, dry mouth and stress relief. Sugar-free gum may have some benefits, but it's not a substitute for oral hygiene.

  3. 16 de abr. de 2023 · What Happens to Your Body When You Chew Gum Every Day. From fewer cavities to more bloating, here's how a daily gum chewing habit can affect your health, plus the best type of gum to chew. By. Jessica Migala. Published on April 16, 2023.

  4. 12 de sept. de 2023 · This article discusses the side effects and benefits of chewing gum, as well as the safety of the ingredients. It also examines what type of chewing gum a person should choose and...

  5. 29 de oct. de 2021 · Chewing sugar-free gum is basically harmless and might have some health benefits, like improving digestion and lowering stress levels. At the very least, it helps keep your teeth clean and...

  6. 18 de sept. de 2024 · The good: Chewing sugar-free gum reduces your risk of dental cavities. “Chewing gum stimulates the production of saliva, which can help wash away acid and food residue that’s left in the mouth after eating and drinking,” Kersch says.

  7. 27 de nov. de 2021 · Chewing gum can help with acid reflux, dry mouth, memory, and nausea, but it can also cause tooth decay if it has sugar. Learn how to choose sugar-free gum, how to brush and floss well, and what other alternatives to chewing gum are available.