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  1. How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months. Pratt did varied up his workouts and gained muscle for the film. “Three or four hours a day of just consistent,...

  2. Learn how Chris Pratt lost over 60 pounds for Guardians of the Galaxy and became a superhero. Discover the truths and myths behind his transformation, and how you can apply them to your own fitness goals.

  3. 1.43M subscribers. 1.9M views 1 year ago #ChrisPratt #MensHealth #ThorLoveandThunder. ...more. Actor Chris Pratt went through quite the health and fitness transformation over the years and...

  4. 19 de jul. de 2023 · He shed over 60 pounds as a result and dialled up his muscle definition in the process. By the time shooting began, Chris Pratt’s transformation was complete, as evidenced by his iconic Insta selfie. In the wake of Guardians, Pratt has continued to both gain and lose weight in bouts.

  5. 2 de dic. de 2020 · The actor reveals how he lost weight by eating more food, but eating healthy foods, for his role as an interstellar thief. He says he can maintain his ripped body with less gym time and more charm.

  6. Actor Chris Pratt has revealed the secrets behind his dramatic weight loss after being shunned for a movie role. The American took drastic measures by losing over 35kg after he was initially turned down for the role of Scott Hatteberg in Moneyball because he was too fat for the part, The Sun reports.

  7. Well, the simple answer is Chris decided to get ripped, losing 60lb in six months to play Peter Quill/Star-Lord. And since getting his nutrition plan and workout regime on point the caliber of his roles has skyrocketed.