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3 de oct. de 2022 · Hour Glass Abs Part III repeat this 3 times. Daisy Keech. 3.71M subscribers. Subscribed. 28K. 1.1M views 1 year ago #celsiusbrandpartner #celsiuslivefit.
Welcome to Hour Glass Abs Part III! In this video, we'll be guiding you through a 10-minute workout designed to sculpt your abs and create that coveted hourg...
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The Hourglass workout program includes 3 dedicated days for ab training, focusing on removing excess fat around your stomach. Our intense circuit ab workout is designed to maximize results. You’ll repeat the circuit 7 times with minimal rest or no rest at all, ensuring a high-intensity session.
28 de jun. de 2024 · If you've already tried Keech's quarantine abs workout (check out our fitness editor’s results here), you know she’s serious about delivering quick, ab burning sessions.
If you want to gain muscles, you’ll have to increase intensity by making it more difficult each time. You can do so by adding more repetition, add more sets, add more weights, and focus on mind muscle connection.
This 3-week challenge is great for those who want to work on that hourglass figure! This challenge features abs and booty workouts and does not contain jumping or any HIIT workouts. No equipment is required, but resistance bands are recommended. ...
