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22 de ago. de 2018 · Regardless of which way we lean, we can learn to respond healthily to disappointment by adopting a coping style that seeks to understand what happened, checks whether our expectations were ...
Disappointment is thought to be displeasure or a feeling of being let down caused by the nonfulfillment of one's hopes or expectations. In fact, the more expectations we have—for people's behavior, for our life outcomes, for day-to-day experiences, etc...—the more disappointed we are likely to feel.
30 de ago. de 2022 · Instead of letting our emotional well-being be impacted for months over unmet expectations, we can recover faster and find things to be grateful for in the present moment. Read on to learn about what disappointment is and the steps you can take to overcome life’s difficult times.
Discover effective strategies for dealing with disappointment in this insightful article. Learn how to navigate through life’s setbacks and cultivate resilience.
16 de jun. de 2022 · When outcomes don’t live up to our expectations, when our hopes are rejected, we feel disappointment—a distinctive combination of frustration, sadness, loss, and anger that can have ...
16 de abr. de 2024 · Disappointment is an inevitable part of life, often a result of outcomes that don’t align with our expectations, or unanticipated loss. While it can be difficult to process disappointment, it is possible to identify the root, create our own closure, and move forward with strength.
3 de nov. de 2020 · Summary. How do you prepare yourself for what might be a large, perhaps even life-changing, disappointment? Is it better to think it through ahead of time? Or do you just end up wasting energy...
