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1. www.tonyrobbins.com › mind-meaning › be-the-master-of-your-emotionsThe 6 Simple Steps to Mastering Your Emotions - Tony Robbins

   www.tonyrobbins.com › mind-meaning › be-the-master-of-your-emotions

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   TAKE ACTION: Seize the moment by implementing constructive actions aligned with your rehearsed strategies. Channel the emotion in a healthy manner that reinforces positive change. By following these six steps, you empower yourself to become the master of your emotions, navigating life’s challenges with resilience and grace.

2. www.omaritani.com › blog › how-to-process-difficult-emotionsYou Are Not Your Emotions: A Guide on How to Process Difficult...

   www.omaritani.com › blog › how-to-process-difficult-emotions

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   18 de jun. de 2021 · We begin to think “this is who I am”—I am a failure, I am depressing. But you’re not; you’re just a human being having another of the many human experiences. The only way out of that illusion is by remembering that you’re not your emotions, you’re the being underneath who’s experiencing them.

3. positivepsychology.com › express-emotionsHow to Express Your Feelings: 30+ Emotional Expression Tips

   positivepsychology.com › express-emotions

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   26 de feb. de 2024 · Expressing Emotions Through Art and Writing. Wherever the soul is in need, art presents itself as a resourceful healer. McNiff, 2004, p. 5. Art therapy is often used by mental health practitioners to deal with a range of issues such as coping with trauma, addiction, learning disabilities, and other medical and psychological problems (Malchiodi, 2012).

4. screening.mhanational.org › content › i-dont-have-feelings-anymoreI don't have feelings anymore - MHA Screening

   screening.mhanational.org › content › i-dont-have-feelings-anymore

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   “I feel like I don’t have feelings anymore” is a common experience for people who are developing psychosis or depression or who are recovering from a traumatic experience. It can be unnerving to lose the ability to feel or show your emotions. When we experience trauma, the shock of the traumatic event can make us … Continue reading "I don’t have feelings anymore"

5. www.youtube.com › watchThe Emotions - Smile - YouTube

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   Music video by The Emotions performing Smile. (C) 1978 Columbia Records, a division of Sony Music Entertainmenthttp://vevo.ly/D2mPQe

6. www.youtube.com › watchFeelings Song - I'm Happy | Feelings and Emotions - YouTube

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   Learn 8 Feelings in this fun original song by Matt. Be sure to sing and do all of the actions! Lyrics:Sometimes I'm happy, happysad, sadsleepy, sleepyangry, ...

7. www.verywellmind.com › how-should-i-deal-with-negative-emotions-3144603Negative Emotions: Types, Causes, and How to Cope - Verywell Mind

   www.verywellmind.com › how-should-i-deal-with-negative-emotions-3144603

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   31 de mar. de 2022 · Relationship conflict: Problems that arise from interpersonal relationships are a common cause of negative emotions. Such challenges can arise in relationships with friends, family, co-workers, or romantic partners. Unmet needs: When your needs are not being fulfilled—whether these needs are physical, emotional, social, psychological, or spiritual in nature—it is normal to experience ...